Jan 30, 2019
This week we talk about how to balance Routine. When is it good? When is it bad? When do we need to walk down the middle? Which type of person are you? If you live at one end of the spectrum, you need to figure out how to move toward the middle. Learn how the other side uses routines or lays back and let's life just...
Jan 23, 2019
Episode 38 is a short session that focuses on the value of self development. With no real prescribed toolbox or method for improvement; the more you know about yourself, the more you will get to where you want to go and become who you want to be. It, self development, is about you and you have your whole life to focus...
Jan 16, 2019
Are you willing to commit to what you want? Commitment leads to change success, and overall success. This episode touches on the four components, stages (experimentation, adoption, institutionalization, and internalization) that lead to commitment satisfied. Practice commitment, live in success. Own it.
Jan 9, 2019
Get Ready, Get Set Reset and Go. Are you wondering where you are, how you lost track of your change, why you don't feel as great as you did day one? You may have lost motivation, or had poor planning from the start. Either way, you have not failed... you just need a Reset. In this episode, I share a change I was...
Jan 2, 2019
As we head into 2019, everyone is in a resolute mood trying to accomplish everything in the first month of the year. Instead, try to focus on 2 things, not all 24. At the end of 2019, you will see much more accomplishment if you simplify your focus.